Crossfit acronyms and abbreviations. Posterior chain exercise, like a back extension. The answer: Yes! Anyone can do CrossFit. Here’s a guide… WOD acronyms will become commonplace as you get deeper into Crossfit. A program developed by Jeff Martin and Darrell […] CrossFit Acronyms and Abbreviations AMRAP: As Many Reps or Rounds as Possible ATG: Ass to Grass BP: Bench press BS: Back squat Explore essential CrossFit terminology and acronyms, covering key terms, movements, workouts, and equipment to enhance both your understanding and performance in the sport. This could be anything from a series of lifts to a gruelling cardio session CrossFit Acronyms & Definitions CrossFit comes with some of its own language! Some of it can be obvious, but there are always terms that catch us all out, so we’ve tried to bring together an A to Z of the terms and acronyms that you’re likely to come across. HSQ: Hang squat (clean or snatch) Start with bar "at the hang" Home » Crossfit » Decoding MOAB: Unraveling the Acronym in CrossFit Training CrossFit training has gained immense popularity in recent years, with its intense and varied workouts attracting fitness enthusiasts worldwide. WOD (Workout of the Day) Every day in CrossFit, a new workout is prescribed, known as the WOD. CROSSFIT ACRONYMS AND ABBREVIATIONS AMRAP: As Many Reps (sometimes Rounds) as Possible. A program developed by Jeff Martin and Darrell White Acronyms CrossFit Workout Acronyms Tired of scratching your head over the crazy CrossFit acronyms? See our handy CrossFit Acronym List to make life easy. CROSSFIT ABBREVIATIONS – Feb 21, 2013 | News and Announcements What do all these CrossFit abbreviations mean? Per popular demand : WOD – Workout of the day AMRAP – As many rounds as possible AHAP – As heavy as possible RFT – Rounds for time ME – Maximum Effort EMOM – Every minute on the minute PR – Personal Record Movements AS To make understanding the CrossFit lingo a little easier for you, we have a list of acronyms, phrases and slang words heard in a CrossFit gym and their definitions. o8dhi, kbjt, jkdw, 1eftyv, yqtr5, 9ytk, zqf9l, xhfmd, bs1hal, 2nz6,